Anita Kemp Ph.D. Blog

Ideas for a healthy body, mind and spirit.

Weight Management Class Online – New!

Weight Management Keys: Unlock the Permanent, Healthy, Vital and Slim You class is now online.  In 7 classes you can learn self-hypnosis for motivation/end-self-sabotage/stress reduction, acupressure to end cravings, mindful eating, imagery and more.  This is the best of powerful psychological tools to aid you in weight loss and body image. There are audio presentations, downloadable written materials and MP3 downloads. You will find a lot of support.  I have been offering this class in office for 5 years with good success. Now you can do this at your leisure and own pace. Take a look at

December 26, 2012 - Posted by | weight management

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