Anita Kemp Ph.D. Blog

Ideas for a healthy body, mind and spirit.

Be Wary of McDonalds

Did you know that there are 38 ingredients in McDonald’s chicken McNuggets? You will be eating things like modified cornstarch, tri- and diglycerides, dextrose, lecithin, partially hydrogenated corn oil, citric acid, sodium aluminum phosphate, calcium lactate, dimethylpolysiloxene and more. And you thought you were eating chicken. If you are concerned about your health and diet and you want to eat some meat or fish, you must read The Omnivore’s Dilemma by Michael Pollan. You will change your food habits and most likely lose weight and get healthier. He tells an amazing story about farm industry, cattle feed lots, chicken farms etc. The destruction of healthy farming and the impoverishment of the family farm unit all created from industrializing animal production and the greed of a few corporations. He travels the farms and the feedlots to tell us what is happening and how it is affecting our health. You will never eat the same again.

November 6, 2011 - Posted by | weight management

1 Comment »

  1. Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues composed of phosphoric acid. ‘;:.`


    Comment by Crysta Lemings | August 9, 2012 | Reply

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